Deep Athlete Recovery
Deep Recovery for Athletes
70 min
The Deep Athlete Recovery Protocol is an intensive recovery program specifically designed for active individuals and professional athletes. The therapy combines deep tissue techniques, fascial work, lymphatic recovery, and targeted methods for neuromuscular release. The goal is not just relaxation, but the optimization of function, performance, and overall body recovery.
Deep Tissue Recovery
Release tension and restore your muscles
60 min
Deep Tissue Recovery is a specialized therapy targeting the deep layers of muscles and fascia. It involves slow, controlled pressure applied to areas of chronic tension, muscle knots, and adhered fascial structures. The goal is not merely relaxation, but the actual restoration of tissue function.
Extended Recovery Session
Longer session for deeper recovery
90 min
Extended Recovery Session is an extended 90-minute recovery therapy that allows for much deeper and more detailed work on the body. This session is designed for individuals who need extra time, focused attention, and the combination of multiple recovery techniques in a single visit.
Relax Massage
Total relaxation for ultimate comfort
60 min
Relax Massage is a therapy primarily focused on the nervous system and overall body relaxation. Gentle, smooth, and rhythmic techniques are used to reduce stress, mental tension, and accumulated fatigue. This type of massage is suitable both for individuals with a busy lifestyle and for clients seeking recovery, calm, and balance.
Extended Relax Massage
Extended care to melt stress away
90 min
Relax Massage is a therapy primarily focused on the nervous system and overall body relaxation. Gentle, flowing, and rhythmic techniques are used to reduce stress, mental tension, and accumulated fatigue. This type of massage is suitable for individuals with a busy lifestyle as well as for clients seeking recovery, calm, and balance.
Normatec - Short
Compression Therapy – Short Session
30 min
Normatec Compression Therapy is a device-assisted recovery treatment that utilizes dynamic air compression through specialized sleeves for the legs, hips, and arms.
The system operates on the principle of sequential, rhythmic “pulsing” in targeted zones, promoting circulation and supporting lymphatic flow.
Normatec - Medium
Compression Therapy – Medium Session
45 min
Normatec Compression Therapy is a device-assisted recovery treatment that uses dynamic air compression through specialized sleeves for the legs, hips, and arms.
The system operates on the principle of sequential, rhythmic “pulsing” in targeted zones, promoting circulation and supporting lymphatic flow.
Normatec - Long
Compression Therapy – Long Session
60 min
Normatec Compression Therapy is an advanced recovery treatment that uses dynamic air compression through specialized sleeves for the legs, hips, and arms.
The system operates on the principle of sequential, rhythmic “pulsing” in targeted zones, which helps to enhance circulation and support lymphatic flow.
Cupping Therapy - Short
Cupping therapy - short session
15 min
Cupping therapy is a therapeutic technique in which special cups are placed on specific areas of the body, creating a vacuum. This vacuum gently lifts the tissue and stimulates blood circulation, which helps relax the muscles and restore the body.
Cupping Therapy - Medium
Cupping therapy - medium session
30 min
Cupping therapy is a therapeutic technique in which special cups are placed on specific areas of the body, creating a vacuum. This vacuum gently lifts the tissue and stimulates blood circulation, which helps relax the muscles and restore the body.
Cupping Therapy - Long
Cupping therapy - long session
45 min
Cupping therapy is a therapeutic technique in which special cups are placed on specific areas of the body, creating a vacuum. This vacuum gently lifts the tissue and stimulates blood circulation, which helps relax the muscles and restore the body.
Litkov Ultimate Recovery Protocol
Complete restorative therapy
90 min
Litkov Ultimate Recovery Protocol is a combined recovery therapy developed by Atanas Litkov. It combines deep tissue massage, cupping therapy, and NormaTec compression therapy to deeply release muscle tension, improve circulation, and accelerate the body's recovery.
Soft Tissue Therapy
60 min
Soft Tissue Therapy is a therapeutic massage focused on the muscles, fascia, and connective tissues of the body.
The treatment uses controlled techniques with moderate pressure to release tension in the soft tissues, improve mobility, and support the body’s natural recovery processes.
Neck & Shoulder Reset
Neck and shoulder therapy
40 min
Neck & Shoulder Reset is a targeted therapy focused on the neck, shoulders, and upper back.
The treatment is designed to release tension in the trapezius muscles, cervical area, and shoulder girdle.
Lower Back Reset
40 min
Lower Back Reset is a targeted therapy focused on the lower back, glutes, and lumbar area.
The treatment is designed to release tension that often accumulates in this region due to prolonged sitting, physical work, or intense training.
Upper Body Deep Tissue
40 min
Upper Body Deep Tissue is a targeted deep tissue massage focused on the upper body - back, shoulders, neck, and arms. The treatment is designed to release accumulated muscular tension often caused by stress, training, or long hours of computer work.
Lower Body Deep Tissue
40 min
Lower Body Deep Tissue is a targeted deep tissue massage focused on the lower body - lower back, glutes, thighs, and calves. The treatment is designed to release muscular tension that often builds up due to physical activity, training, or prolonged sitting.
Visceral Abdominal Therapy
30 min
Visceral Abdominal Therapy is a specialized treatment focused on the abdominal area.
The therapy combines manual techniques that work on the soft tissues of the abdomen, fascia, and the area surrounding the internal organs.
