Team

Atanas Litkov

Performance and Recovery Specialist | Founder of Litkov Recovery Systems Atanas Litkov is a specialist in sports rehabilitation, deep tissue and sports massage with many years of practical experience in working with professional and elite athletes. His work is focused on optimizing physical performance, accelerating recovery after intense loads and maintaining the health and functionality of the musculoskeletal system. During his professional career, Atanas was part of the team of Olympic, world and European weightlifting champion Karlos Nasar, as well as working with a number of professional athletes, including European and world champions in various sports. His approach combines deep tissue techniques, sports massage, fascial techniques and structured recovery protocols tailored to the individual needs of each athlete or client. In addition to working with professional athletes, Atanas also helps people with active lifestyles who suffer from muscle tension, back, waist or joint pain, applying a systematic approach to recovery, improving mobility and optimizing movement. Atanas Litkov is the creator of the Litkov Recovery Systems concept - an integrated approach to recovery that combines practical experience from professional sports, modern therapy techniques and an individual approach to each client. Specialization: Deep Tissue and Sports Massage, Athletic Recovery Protocols, Fascia and Mobility Techniques

Dora Litkova

Massage Therapist Relaxation and Wellness Massages. Dora Litkova is a massage therapist specializing in relaxation and wellness massages aimed at releasing accumulated tension, reducing stress and restoring balance in the body. Her work is focused on creating a calm and restorative environment in which clients can relax, reduce daily stress and support the body's natural recovery processes. Through carefully selected techniques and an individual approach, she promotes muscle relaxation, improved blood circulation, and an overall sense of physical and mental comfort. Dora works with people with active lifestyles, as well as with clients seeking relaxation, recovery from a busy daily life, and overall improvement in their well-being. As part of the Litkov Recovery Systems team, she contributes to the studio’s philosophy - a balanced approach to recovery, combining relaxation, body care, and a holistic sense of well-being.

Julian Kovachev