Therapist (CMT) за Litkov Recovery Systems +359 885 655 058
Български English
Български English
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About us

LitkovRecovery

Welcome to LitkovRecovery – your place for recovery, relaxation and improvement of physical and mental health. We are a professional massage and therapy center that offers an individual approach to each client.

Litkov Recovery Systems is a complete body recovery system designed for people who want to move, work, and train without pain, with stable energy and long-term functionality.

With many years of experience in the field of restorative therapies, our team of qualified specialists takes care of your health and well-being.

LitkovRecovery

Our mission

Our mission is to provide high-quality restorative services that improve the quality of life of our clients. We believe that health is the most valuable asset and we strive to help everyone achieve optimal physical and mental well-being.

Through professionalism, attention to detail and an individual approach, we create an environment where everyone feels comfortable and cared for.

Main activity

Massages and therapies

We offer a wide range of restorative massages - sports, relaxing, classic, therapeutic and specialized techniques to relieve pain and tension.

Sports recovery

Specialized programs for athletes and active sportsmen aimed at faster recovery, injury prevention and performance improvement.

Individual approach

Each client receives personalized care adapted to their specific needs, goals, and health condition.

A holistic approach to health

A holistic approach to health

Comprehensive care for sustainable health

 

We work on all the key factors that affect your condition — muscle function, nervous system, mental balance and prevention. Our goal is not just relief, but long-term improvement in quality of life.

Physical health

Improving muscle tone, flexibility and overall physical condition through specialized techniques.

Mental well-being

Reducing stress, anxiety and improving sleep through relaxation techniques.

Prevention

Regular procedures help prevent health problems and maintain optimal condition.

Energy and tone

Restoring energy balance and improving the overall tone of the body.

Why choose us?

01

Professional team

Qualified specialists with many years of experience and continuous training.

02

Certified methods

We use only proven and certified techniques and protocols.

03

Modern base

A comfortable and fully equipped environment for your convenience.

04

Individual approach

Personalized programs tailored to your needs and goals.

Frequently asked questions

Recovery is not just rest or a single massage. Recovery means a well-functioning body – nourished, hydrated, with blood-fed and elastic muscles, a stable nervous system and full sleep.

At Litkov Recovery Systems, recovery is seen as a process that is built over time through proper sequence and control.

Assessment. We start with a conversation and a basic assessment of the body's condition, lifestyle and workload.

Deep tissue therapy. Targeted and deep manual work to restore blood supply and reduce chronic spasms.

Integration. Movement, stretching and, if necessary, conditioning exercises to maintain the effect of the therapy.

It is normal to experience muscle soreness, fatigue, or stiffness in the first 24-72 hours. Drinking more water, light exercise, taking a warm shower, and prioritizing sleep are recommended.

Avoid heavy training and overexertion the next day. Do not ignore severe fatigue.

If you have reactions that bother you or do not subside within a reasonable time, contact me for a consultation.

Litkov Recovery Systems is a process, not a one-time procedure. When the body is given the right strategy and time, function is restored.

The therapy can be intense. Severe local pain, temporary discomfort, short-term dizziness, temporary tingling or increased sweating are possible as a reaction of the nervous system.

As recovery progresses, these reactions decrease - this is a sign of improved function.

Are you ready to get started?

Book an appointment with us and take the first step towards a healthier lifestyle.

Book now