Litkov Ultimate Recovery Protocol is a combined recovery therapy developed by Atanas Litkov. It combines deep tissue massage, cupping therapy and NormaTec compression therapy to release muscle tension more deeply, improve blood circulation and accelerate the body's recovery.
This therapy is designed for people who want a more complete and effective care for their muscles and fascia, as well as for active sports people or people with accumulated stress from everyday life.
A deep tissue massage aimed at releasing muscle tension, improving circulation and restoring body mobility.
Cupping therapy helps release deep muscle tension and stimulates local circulation. Cupping cups are placed on areas of greatest tension or problem areas of the body.
Therapy NormaTec compression therapy promotes lymphatic drainage and accelerates muscle recovery. Depending on the client’s needs, it can be used on the legs, pelvis or arms.
Each Litkov Ultimate Recovery Protocol is customized to the client's needs. Depending on the condition of the body, the therapy can be targeted to specific problem areas.
If there are no specific problem areas, the therapy most often includes deep tissue massage, back cupping therapy, and NormaTec compression therapy for the legs.
Atanas Litkov
Masseur/Therapist
Performance and Recovery Specialist | Founder of Litkov Recovery Systems
Atanas Litkov is a specialist in sports rehabilitation, deep tis...